Due to the weather conditions, our hours may change. Please check back here for updates.
495 Valley Road, Mocksville, NC 27028 | Phone: (336) 751-2141 | Fax: (336) 751-7974 | Mon-Fri 8:30am - 8:00pm | Sat 8:30am - 1:00pm | Sun 1:30pm - 5:00pm
Get Healthy!
- Posted May 1, 2026
High-Intensity Exercise After Breast Cancer Surgery Speeds Recovery, Study Finds
In a new study, breast cancer survivors who completed a three-month high-intensity resistance training program improved strength, mobility, balance, and muscle mass—supporting a faster return to everyday activities.
